ADHD Tools

Tools to help manage ADHD effectively

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The ADHD Praise Method Every Parent Should Try

The ADHD Praise Method Every Parent Should Try

ADHD kids receive 20,000 more negative messages by the time they turn 10 than their peers. Here’s how to use positive reinforcement to change EVERYTHING.

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☀️ The Vitamin Every ADHD Parent Forgets About In Summer (But REALLY Needs)

☀️ The Vitamin Every ADHD Parent Forgets About In Summer (But REALLY Needs)

If you’re not thinking about Vitamin D, here’s why you should be.

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💔“Nobody wants to play with me...” On Friendships & ADHD

💔“Nobody wants to play with me...” On Friendships & ADHD

The sentence no ADHD parent forgets—and how we start changing the story.

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The #1 Skill ADHD Kids Need (and how YOU can teach it today)

The #1 Skill ADHD Kids Need (and how YOU can teach it today)

Meltdowns aren't the problem. It's the comeback that counts. Here's how to build emotional resilience in kids with ADHD!

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🏆 Why EVERY ADHD Victory Should Be Celebrated (Even the Tiny Ones!)

🏆 Why EVERY ADHD Victory Should Be Celebrated (Even the Tiny Ones!)

Big change starts with small wins. See how celebrating progress can make all the difference.

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🎒 Homework Just Got Easier! ADHD-Friendly Tips Inside!

🎒 Homework Just Got Easier! ADHD-Friendly Tips Inside!

Say goodbye to homework headaches with these ADHD-friendly tips and tools.

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ADHD Tip of the Week: Build Your Village! 🏡

ADHD Tip of the Week: Build Your Village! 🏡

Your guide to creating a supportive ADHD village is here!

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Emotional Regulation Tools For Kids with ADHD (& Their Parents)!

Emotional Regulation Tools For Kids with ADHD (& Their Parents)!

Learn how to help your child manage big emotions with simple, proven tools for emotional regulation.

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🧠 The Top ADHD Supplements You Need to Know About

🧠 The Top ADHD Supplements You Need to Know About

Your guide to ADHD-friendly supplements for better focus, calm, and energy.

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Your ADHD Spring Break Survival Kit is HERE!

Your ADHD Spring Break Survival Kit is HERE!

Stay sane, keep your kiddo engaged, and actually enjoy this break—without losing your mind!

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🎮 Game On: Screen Time Strategies That Actually Work!

🎮 Game On: Screen Time Strategies That Actually Work!

How to make screen time a positive part of your ADHD child’s day.

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🏃‍♀️ Move Your Body, Calm Your Mind: ADHD’s Secret Superpower!

🏃‍♀️ Move Your Body, Calm Your Mind: ADHD’s Secret Superpower!

Struggling with ADHD symptoms? A little exercise goes a long way—and it’s fun, too!